GENERAL

You Can Love Your Life and Still Feel Depleted By Its Demands

Neidy Lozada, MATP, CTTC, CSIC

Published on: 17/08/2026

A life can remain fully functional while leaving almost no room for the future you still want. Explore the conditions a future requires and the small actions that give it a place to exist alongside everything already required of you.

feeling depleted by a full lifeloving your life and still wanting moreputting your own future off until laterlife reimaginationtransformational strategistspiritual integrationsmall action toward a larger visionneidy lozadasoulful sojournerswomen nexus

The Intersection of Transformational, Purpose-Driven, and Spiritual Integration Coaching

Neidy Lozada, MATP, CTTC, CSIC

Published on: 30/03/2026

In my work, I frequently encounter these questions: What distinguishes transformational coaching from purpose-driven coaching? Where does spiritual integration enter the work? Do these approaches represent separate disciplines or variations of the same practice?

#transformation#purposedriven#transformationalcoaching#spiritualintegration#soulfulsojourners#neidylozada

But First, Me: Self-Love as an Act of Service

Neidy Lozada, MATP, CTTC, CSIC

Published on: 09/02/2025

Within every individual lies a constellation of inner parts, each carrying its wisdom and wounds.

#selfcare#selflove#firstme#actsofservice#soulfulsojourners#neidylozada

The Exhaustion of Hypervigilance: Living in a State of Constant Alert

Neidy Lozada, MATP, CTTC, CSIC

Published on: 04/02/2025

The constant stream of distressing headlines, policy reversals, and rising tensions feels like an assault on the nervous system.

#hypervigilance#resilience#selfawareness#wellbeing#humanrights#neidylozada#soulfulsojourners